SUNDAY FEBRUARY 18, 2018
 
Video HEALTH
RECOVERY TRICKS
FITNESS_BRENT_Recovery_Image.jpg

Don't get too excited, people, this is not a hangover recovery video; it's for fast recovery post workout. Listen to Brent Bishop of Think Fitness Studios for tips to get you back on your feet after a hard day's gym.

Related >> Post-Exercise Stretch | Muscle Tension Release

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