Don't let poor posture hold you back. Brent Bishop has a Posture Workout that will make sure you maximize your workouts in the gym.

Forget your dumbbells this week, Brent has this challenging Sandbag Workout for you to try.

TORO warriors Tony and Jermaine tackled Toronto's Tough Mudder for a second year. And this time, they killed it.

Brent Bishop shows us what a medicine ball workout that's guaranteed to leave you out of breath.

You just finished your workout. It's time to sit on your a**. But first...

Yo dumbbell, wanna get fit? Here's how.

There are so many reasons to improve your core strength. Brent Bishop of Think Fitness Studios shows us how to get it done.

After two months of Insanity, it's time for the final results. How did TORO's resident fitness guinea pig Tony Felgueiras do? Read on.

Just when you thought things couldn’t get any more insane, Shaun T takes the madness one step further with the Insanity Deluxe.