HEALTH, 13 Nov 2009 17:37:52 GMTMon, 19 Feb 2018 02:13:19 GMT Web Publishing Platform4edfa1fd-1f88-7ed4-7d74-6b4d1855d3e7How To Grow Your Hair and Beard Out<p>Although hair grows at a genetically predetermined rate and will not grow faster than that rate, a poor diet, lack of exercise and sleep, stress and other factors which affect general health can slow hair growth.</p>Fri, 12 Jan 2018 11:27:58 GMT2ea23b31-c7a9-7924-5d6f-34b8d6845e17How to Support Someone Who is Grieving<p>It can be difficult to know what to say or do when a loved one is dealing with grief. Of course, you will undoubtedly want to be there for them as much as possible.</p>Fri, 12 Jan 2018 11:12:21 GMTd7f6417d-ca7f-fd84-5d5a-1ae2b4a8377f6 Small and Easy Ways to Increase Your Happiness<p>Many men suffer in silence when feeling unhappy or depressed. Here a few ways you can increase your happiness for a better quality of life.</p>Thu, 07 Dec 2017 15:48:02 GMT3dce82e0-d7e8-6264-7161-cc05b2cd64dcTop 4 Ways to Relax After a Stressful Days Work<p>When you live in Toronto, you work hard. Working hard is great for your career, of course, but it can also lead to stress. Here are some ways to lessen the negative effects!</p>Mon, 04 Dec 2017 15:54:40 GMTe07c4923-8ee7-8044-b5cb-3195830f22255 Areas of your Lifestyle and How You Can Thrive in All of Them<p>If you are someone who is determined to live a well-rounded life, you will need to read on. Below are five important areas of your life and how you can thrive in all of them.</p>Mon, 30 Oct 2017 11:48:27 GMT9ece4aa0-72c4-da34-9d53-a807e097b5c0Is There a Marijuana Dispensary in Your Town<p>It will likely be years before medical marijuana dispensaries become as common as gas stations and grocery stores in the U.S. But every few months, a new state seems to be passing a law enabling private citizens to use pot for medical or recreational use.</p>Fri, 22 Sep 2017 10:55:09 GMT8f8c834a-8460-9c44-356f-e882d9db61d43 Questions To Ask Yourself Before Starting A Diet<p>It seems like everyone is either on a diet or considering starting a diet. But before you get started, there are 3 things you need to ask yourself if you want to succeed.</p>Mon, 14 Aug 2017 13:40:36 GMT42edb6e1-6fc6-f864-4db6-ac03b9a8b4b6Positive Self-Image is Vital for Emotional Health<p>Not everyone is raised to be self-confident or even to view themselves as innately “good”. Many folks suffer from low self-esteem due to trauma or emotional abuse. Many suffer because marketing tells us what we should look like, how we should talk, and how we should behave.</p>Wed, 09 Aug 2017 22:11:51 GMT102fa150-32b2-6a54-2d58-b6cd23018cacHelpful Tips for Staying as Mentally Healthy as Possible<p>Have you recently noticed that your mental health is starting to take a hit? You might have been carefree and much more outgoing when you were younger. Here's what to do about it.</p>Fri, 28 Jul 2017 21:03:10 GMT543331ee-95cd-f474-51b5-3edaf7039c8f5 Alternative Medicines Every Man Should Be Aware of<p>Until a couple of years ago, alternative medicine was an alien concept in North American culture. However, there appears to be a growing consciousness regarding alternative medicine as a better form of health care as compared to conventional medicine.</p>Fri, 02 Jun 2017 14:30:34 GMT400f34d1-e5a8-c184-7132-5ad24e471c48Five Tips for Mastering Self-Confidence<p>Just like any other skill could name, like shooting a ball or driving a car, you can build your belief in yourself through repetition and persistence. Here are lifestyle expert Ivan Joseph's five techniques that will help you master the skill of self-confidence.</p>Thu, 01 Jun 2017 13:27:16 GMTe194aaf8-457e-9fe4-7183-86cf940443d79 Reasons to Switch Your Cigarettes for a Vape<p>If you're considering switching to vaping but aren't sure that it's for you, then here are just some of the top reasons why it's a great idea to ditch your cigarettes in favour of a vape.</p>Fri, 26 May 2017 11:47:07 GMTec209c35-1af9-3c94-fd37-8ed8180dd53bDon't Forget to Feed Fido: Pet Care Steps Owners Often Forget<p>Owning a pet is a big responsibility. Dogs and other animals look to their owners for their proper care. </p>Wed, 24 May 2017 00:11:47 GMT96c1276d-76f9-4264-45d6-fb29e716d317Warning Signs That Show You May Be Suffering from Low Testosterone<p>Men who are suffering from low testosterone can have a variety of symptoms that affect their day to day life, which is why it’s so important to recognize the signs and seek help.</p>Thu, 18 May 2017 14:46:24 GMT2b92937b-a6b7-4684-25dc-0d6ed8d22ac8History of Smoking: From Chewing Tobacco to E-Cigarettes<p>Few things are more controversial than smoking. We look at all we know today and wonder what it is that makes people light up. Turns out, smoking is an activity with deep social meaning and real significance in some cultures.</p>Wed, 26 Apr 2017 21:44:34 GMT1f010d03-6ca0-8ce4-65f2-ead671cf830b