http://www.toromagazine.com/lifestyle/health/index.htmlen-usFri, 13 Nov 2009 17:37:52 GMTSun, 19 May 2013 01:09:51 GMThttp://www.toromagazine.com/lifestyle/health/index.rssWholeSite Web Publishing Platform4edfa1fd-1f88-7ed4-7d74-6b4d1855d3e7http://www.toromagazine.com/lifestyle/health/f5ef40bf-3a94-9b74-79e7-76d8523b83d3/Medicine-Ball-Workout/index.html<p>Brent Bishop shows us what a medicine ball workout that's guaranteed to leave you out of breath.</p>Wed, 15 May 2013 09:56:01 GMTf5ef40bf-3a94-9b74-79e7-76d8523b83d3http://www.toromagazine.com/lifestyle/health/0e547b9c-4fb9-8284-f5ae-87e038e7c930/Post-Exercise-Band-Stretch/index.html<p>You just finished your workout. It's time to sit on your a**. But first...</p>Tue, 30 Apr 2013 10:00:04 GMT0e547b9c-4fb9-8284-f5ae-87e038e7c930http://www.toromagazine.com/lifestyle/health/10d7f763-f0ce-8964-79ad-46901a02de3d/Dumbing-Down-Dumbbells/index.html<p>Yo dumbbell, wanna get fit? Here's how.</p>Wed, 17 Apr 2013 10:47:21 GMT10d7f763-f0ce-8964-79ad-46901a02de3dhttp://www.toromagazine.com/lifestyle/health/cbfa1ac8-69d9-4634-695e-5682817bbe9b/Killer-Core-Workout/index.html<p>There are so many reasons to improve your core strength. Brent Bishop of Think Fitness Studios shows us how to get it done.</p>Sun, 31 Mar 2013 20:20:57 GMTcbfa1ac8-69d9-4634-695e-5682817bbe9bhttp://www.toromagazine.com/lifestyle/health/931597bf-d8ee-22b4-716f-9c0f9986c82e/Insanity-Final-Weigh-In/index.html<p>After two months of Insanity, it's time for the final results. How did TORO's resident fitness guinea pig Tony Felgueiras do? Read on.</p>Tue, 26 Mar 2013 10:00:31 GMT931597bf-d8ee-22b4-716f-9c0f9986c82ehttp://www.toromagazine.com/lifestyle/health/f825d730-5d12-c4b4-d58a-3fa5a7d83219/Insanity-Week-7/index.html<p>Just when you thought things couldn’t get any more insane, Shaun T takes the madness one step further with the Insanity Deluxe.</p>Tue, 19 Mar 2013 10:00:22 GMTf825d730-5d12-c4b4-d58a-3fa5a7d83219http://www.toromagazine.com/lifestyle/health/8209b9d5-2044-68b4-6db4-125410236117/Insanity-Week-6/index.htmlTue, 12 Mar 2013 10:00:30 GMT8209b9d5-2044-68b4-6db4-125410236117http://www.toromagazine.com/lifestyle/health/a0f3be88-c46d-0fc4-a9bf-f73ad2bdc52c/Muscle-Tension-Release/index.html<p>You work hard and play hard so sometimes your muscles need a little TLC. Here are some exercises to help release the tension.</p>Mon, 11 Mar 2013 10:00:38 GMTa0f3be88-c46d-0fc4-a9bf-f73ad2bdc52chttp://www.toromagazine.com/lifestyle/health/262fe7f5-2101-4a94-5142-3101dd94a522/Insanity-Week-5/index.html<p>TORO fitness fanatic Tony Felgueiras learns the true meaning of Insanity as he begins his second month of the crazy home workout program</p>Tue, 05 Mar 2013 10:33:51 GMT262fe7f5-2101-4a94-5142-3101dd94a522http://www.toromagazine.com/lifestyle/health/b0302bc0-ee36-e214-914b-02238ccba921/Insanity-Recovery-Week/index.html<p>This week Tony Felgueiras battles flu season, exhaustion and the bulge.</p>Tue, 26 Feb 2013 11:00:27 GMTb0302bc0-ee36-e214-914b-02238ccba921http://www.toromagazine.com/lifestyle/health/9b49455b-bc04-b144-114f-6ede908214a5/Insanity-Week-4/index.html<p>It’s been said that it takes somewhere between 21 and 28 days of repeating something in order to form a habit. Insanity is becoming a habit.</p>Tue, 19 Feb 2013 06:26:27 GMT9b49455b-bc04-b144-114f-6ede908214a5http://www.toromagazine.com/lifestyle/health/8c7a43db-868d-2d64-d14e-5b043c5b1050/Perfect-PushUp/index.html<p>Remember, when they tell you it's okay to do these on your knees, they're lying.</p>Sun, 17 Feb 2013 20:29:46 GMT8c7a43db-868d-2d64-d14e-5b043c5b1050http://www.toromagazine.com/lifestyle/health/64d0ffbf-5a1d-afa4-d116-adf3a105da7d/Partner-Power/index.html<p>Want to make the singles cringe this Valentine's Day? Well, workout together and you will.</p>Wed, 13 Feb 2013 11:00:03 GMT64d0ffbf-5a1d-afa4-d116-adf3a105da7dhttp://www.toromagazine.com/lifestyle/health/6f2e8881-83e4-5594-2d8a-4245030c3283/Insanity-Week-3/index.html<p>A key lesson learned might just help Tony survive 60 days of Insanity. Read on.</p>Tue, 12 Feb 2013 11:00:10 GMT6f2e8881-83e4-5594-2d8a-4245030c3283http://www.toromagazine.com/lifestyle/health/2e7c4c17-c6fa-cfe4-1d23-292d876e79a0/Nike+-Kinect-Training/index.html<p>That Xbox isn't just for gaming any more. Not with Nike+ Kinect Training for XBox, which gets great reviews from TORO fitness guru Brent Bishop.</p>Fri, 08 Feb 2013 11:00:14 GMT2e7c4c17-c6fa-cfe4-1d23-292d876e79a0