THURSDAY JANUARY 18, 2018
 
Video HEALTH
MUSCLE TENSION RELEASE
Muscle Tension Release
Muscle Tension Release

You work hard and play hard so sometimes your muscles need a little TLC. Here are some exercises to help release the tension.

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You work hard and play hard so sometimes your muscles need a little TLC. We check in with Brent Bishop of Think Fitness Studios, who has some tips to help minimize muscle pain and reduce injuries. With these exercises, it can be a love-hate thing. Trust us, you'll feel better in the long run.

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