FRIDAY JUNE 23, 2017
 
Video HEALTH
TOTAL BODY WORKOUT
Total Body Workout
Total Body Workout

Blue Monday was yesterday. Move forward with your fitness resolution with a total body workout that you can do at home. Thanks, Brent Bishop.

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Yesterday was Blue Monday, where people lamented their failed New Year's Resolutions. Well, today is brand new day. And we're going to make it easier to stick to that fitness resolution with a total body workout from Think Fitness Studios' Brent Bishop. It only takes 30 minutes — and you can do it at home. Nothing depressing about it.

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